The Nutrition Facts Label on food packaging is an important and easy way to get essential information to help you make healthy food choices. The following Consumer Updates are also a great resource for more nutrition facts, and other helpful information about the food you eat.

• A Fresh Take on What "Healthy" Means on Food Packages
• Infant Formula Recall: What to Know
• Healthy Breakfasts for Kids: It's All About Balance
• FDA's Food and Cosmetics Information Center Answers Your Questions
• The New Nutrition Facts Label: Why the Makeover?
• Using the Updated Nutrition Facts Label During the Coronavirus Pandemic
• For Women: The FDA Gives Tips to Prevent Heart Disease
• Adding Folic Acid to Corn Masa Flour May Prevent Birth Defects
• The FDA Supports Research to Reduce Health Disparities
• Irritable Bowel Syndrome Treatments Aren't One-Size-Fits-All
• Fighting Diabetes' Deadly Impact on Minorities
• FDA Gives Latinas Tools to Fight Diabetes
• Halloween Safety: Costumes, Candy, and Colored Contact Lenses
• Is It Really 'FDA Approved?'
• Some Imported Dietary Supplements and Nonprescription Drug Products May Harm You
• Fighting Diabetes' Deadly Impact on Minorities
• Infant Formula: Safety Do's and Dont's
• FDA 101: How to Use the Consumer Complaint System and MedWatch
• Animal Cloning and Food Safety